Specialities


I specialize in helping clients’ explore themselves to understand their stress, anxiety, and their use of drugs and alcohol. However, I do not exclusively only help clients with addictions. I can help any client that might need help with stress management or anxiety.

Stress

I can help you with stress due to

  • life transitions

  • pressure from goals

  • self-conflict

  • stressful life events

  • work

  • family conflicts

  • relationship problems

  • perfectionism

Make An Appointment

Anxiety

I can help you if you are experiencing anxiety from

  • trauma from current or past life events or abuse

  • overwhelming thoughts of worry

  • obsessive thoughts

  • panic attacks

Make An Appointment

Substance Use

I can help you understand why you use substances

  • to fill a void in your life

  • wind-down from a long day

  • manage your desired high or buzz to feel a state of calm or happiness

  • due to learned behaviors by family generations and inherited addiction

Make An Appointment

My Services

Individual Counseling

Virtual only

During these sessions, I will get to know your stressors, concerns, current coping habits, and your thought process during your stressful moments. We will create a plan together on how to overcome those stressors and focus on positive coping skills.  

50 mins |  $100  cash pay or your insurance copay


Currently accepting Insurances through Headway:

Blue Cross Blue Shield, Oxford, Cigna, Aetna, United Healthcare, and Oscar Health

Clinical Hypnosis

During your session, you be able to release your stress by finding a calm state and be able to change your sub-conscious thoughts. Clinical hypnosis can be useful for helping clients with habit disorders, strengthening self-esteem, and stress related disorders.

50 mins |  $100  cash pay or your insurance copay

Retreats

Check back for future retreats.