Contact and FAQs
When you feel ready, reaching out is a simple email away.
There's no pressure here. A short note is all it takes to begin, and I'll take it from there — gently, at your pace.
Getting in touch
Email is the easiest way to reach me.
Please email me to set up an appointment — I may be in session, so this is the most reliable way to connect. I usually reply no later than the next business day.
Send an emailQuestions
A few things people often ask.
What is clinical hypnosis?
Clinical hypnosis is used by a clinically trained professional in a treatment setting. I help you reach a state of relaxation and support your own motivation for change. It isn’t what you may have seen on television.
I’ve completed Level 1 and Level 2 Clinical Hypnosis training from the American Society of Clinical Hypnosis.
What is the first session like?
I’ll ask you several questions to get to know you and what you’re hoping for from counseling. You’re also welcome to ask me anything about the process. Together, we’ll begin shaping a plan to reach your goals for healing.
How often will I need to come to counseling?
How long and how often you come to counseling looks different for everyone. You and I will decide together what fits you and your situation best.
What is Headway?
Headway is the company I use to bill insurance. To apply your insurance, please visit my profile on the Headway website.
What is a Good Faith Estimate?
Under the No Surprises Act, health care providers must tell people who aren’t using insurance — both in writing and out loud — that they can receive a “Good Faith Estimate” of expected charges when they schedule care or ask for one.
You have the right to a Good Faith Estimate for the total expected cost of any non-emergency items or services, including related costs like tests, prescriptions, equipment, and fees. Your provider should give it to you in writing at least one business day before your service, and you can request one before scheduling.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute it. Keep a copy or photo of your estimate.