Scripsick Counseling

Specialties

Support shaped around what you're facing.

I specialize in helping people understand their stress, anxiety, and use of drugs and alcohol. I don't work only with addiction, though — I'm here for anyone looking for support with stress or anxiety, with strategies tailored to you.

What a session looks like

We start by getting to know your world.

Together, we'll get to know your stressors, your concerns, your current coping habits, and the way you tend to think through things. From there, we'll build a plan — one that helps you move past what's weighing on you and lean into positive, steadying coping skills.

Areas of focus

Where I can walk alongside you.

Stress

When day-to-day pressure builds up faster than you can set it down.

I can help you work through stress that comes from:

  • Life transitions
  • Pressure from your own goals
  • Self-conflict
  • Stressful or difficult life events
  • Work
  • Family conflict
  • Relationship problems
  • Perfectionism

Anxiety

For the worry that loops, tightens, and makes it hard to feel settled.

I can help if you are experiencing anxiety from:

  • Trauma from current or past events, or abuse
  • Overwhelming, worried thoughts
  • Obsessive thoughts
  • Panic attacks

Drug and alcohol use

A judgment-free space to understand the role substances play for you.

I can help you understand why you use substances — for example, to:

  • Fill a void in your life
  • Wind down after a long day
  • Reach a state of calm or happiness
  • Cope through learned family patterns or inherited addiction

Not sure where you fit? That's okay — most people don't arrive with it all figured out. Send a note and we'll find the right starting point together.